Seasonal Wellness

The celestial event of the year is nearly upon us! On April 8, 2024, Austin and Dripping Springs residents will have the incredible opportunity to witness a solar eclipse, an astronomical event where the moon passes between the Earth and the sun, temporarily obscuring the sun’s light. While both partial…

Spring sports seasons are kicked into high gear. While getting back on the field is exciting, the increased physical activity also brings an increased risk of injuries. From strains and sprains to more serious injuries, Dr. Travis Sims, MD explains why it’s important to understand these risks, how to treat…

St. Patrick's Day is a vibrant celebration filled with green, joy, and community spirit. It's a fantastic opportunity for families to come together, create lasting memories, and engage in healthy activities. At Ally Medical ER, we encourage you to celebrate this festive day with wellness in mind, ensuring that every…

As we take in the vibrant hues of spring, we know it's also time to gear up for the impact of seasonal allergies. The blooming flowers and budding trees bring bursts of color to our yards and neighborhoods after winter, but they also release a barrage of pollen that can…

As we step into March, we embark on a journey of wellness and vitality in celebration of National Nutrition Month. This month is not just about shedding those extra pounds or adhering to fad diets; it's a time to foster a deeper understanding of the vital role nutrition plays in…

The holiday season is a festive time often spent reuniting with family and friends and celebrating at parties. Unfortunately, the holidays happen at the same time as cold and flu season, which creates the perfect environment for viruses to spread. Dr. Jessica Best shares what she’s been seeing in the…

Every year, holidays are some of the busiest days in the emergency room. Thanksgiving consistently brings in many patients suffering from cuts, burns, and illness. To help prevent injuries and keep you and your loved ones out of the ER, our staff at Ally Medial share their best Thanksgiving safety…

Halloween is right around the corner this year, and Ally Medical wants to help ensure that your family has a frighteningly fun and safe time trick-or-treating! This October, as the fall festivities begin, remind your children now of these important measures to keep in mind when going to door-to-door on…

The start of a new school year is an exciting time as children get ready for a new year of learning and seeing their friends. But it can also be difficult as kids must adjust to a new schedule and new routines. Follow these tips to ensure you and your…

Emergencies happen whether you expect them or not. Creating an emergency plan and preparing for these situations can help you and your loved ones feel better faster. Identify potential risks and emergency contacts Taking the surprise out of emergency situations can make them less scary and easier to handle. Take…